What Actually is HCG:
An acronym for Human Chorionic Gonadotropin, HCG is a hormone produced by the placenta in pregnant women that controls the metabolic functions in the body throughout the pregnancy, and was discovered in 1954 by the late British physician, Dr. A.T.W Simeons.
What is the HCG Diet:
Dr. Simeons, introduced a program utilizing HCG that has helped many people lose weight and control obesity. Dr. Simeons’ theory behind this program is that HCG causes the the brain’s hypothalamus area to trigger a release of abnormal fat stores, and when administered in small doses coupled with a low-calorie diet, it can help people lose an approximate of 20 pounds per 30 days.
What is the Diet Plan:
The HCG Diet Protocol described in Dr. Simeons’ manuscript, “Pounds and Inches: A New Approach to Obesity”, outlines the diet plan for the program. One important thing to know, though, is that the HCG diet can only be effective for weight loss if Dr. Simeons’ HCG Diet Protocol is strictly followed. Taking just the HCG without the diet will not cause you to lose any weight, because it only takes effect when you reduce the amount of food you intake so that the mobilized fat will be converted into fuel for your body’s energy needs, otherwise, if you do not follow the diet you will not lose any weight at all.
How the HCG Diet Works:
The HCG hormone suppresses hunger and converts fat into usable energy, and speeds up the metabolism process, causing significantly quick and easy weight loss.
Most HCG diet plans restrict users to around 500 calories each day of mostly organic and unprocessed foods along with the HCG injections or drops under the tongue . Following the exact plan for 30-45 days, your body’s metabolism will be fixed, and you will lose several pounds each day.
How Safe is the HGC Diet:
The HCG diet is completely safe for both men and women, as long as their BMI value is not lower than 20.
Benefits of the HCG Diet:
Some of the benefits found in HCG diets are as follows:
The HCG diet increases the metabolism and Testosterone levels in the human body and nourishes the nervous system and the skin. Also, as the the body is naturally fulfilled, there is no starvation from lack of calories, in fact, users are known to report smaller appetites and decreased cravings for sweets. It does not cause weakness or hunger pains as with other low-calorie diets, and regular intake of HCG drops can actually strengthen the immune system. Additionally, the program is inexpensive and simple to follow, as well as incredibly fast and effective.
Side Effects of the HCG Diet:
Nothing comes without its drawbacks, and with the HCG diet its the same. Although side effects are rarely reported to be experienced while using oral/injectable HCG, there have been some cases of leg cramps, acne breakouts and mild headaches for the first few days. All of the side effects are from the low-calorie diet that is being taken and the detoxing the body is experiencing, and not directly related to the HCG.